First Aid can literally make the difference between life and death. To ensure these lifesaving skills are available in the local KZN South Coast community, WildED Learning Hub has arranged with a first aid training provider (First Aid Priority) to offer courses from Green Point Lighthouse in Clansthal (4 minutes from Scottburgh). This special offer,…
On 8 October, International Podiatry Day puts the spotlight on one of the body’s most hardworking yet often-overlooked features – our feet. This day is all about raising awareness around foot health, recognising the role of podiatrists, and appreciating the many healthcare professionals and workers who spend long hours on their feet every day. Why…
As the school holidays approach, families across South Africa are looking for ways to keep their kids busy. Whether planning a long road trip or a short day trip out, keeping children fed and happy is an important aspect of a successful road trip – but relying on sugar-laden snacks can lead to unwanted mood…
More than 200 South Africans die from heart-related disease every day, and yet, with the right diet and lifestyle habits, 80% of these deaths are preventable. A new study has revealed that two easily accessible and affordable food products are considered key to protecting the heart – and with September being Heart Awareness Month, now…
In our fast-paced world, with work and home demands keeping us busy day and night, wellness has become a necessity. The best wellness centres in Johannesburg are designed to help people restore balance in their lives while also prioritising preventative health. From physical rehabilitation to mental wellness, these spaces are sanctuaries for the modern individual…
Men’s wellness is firmly on track, with cosmetics and treatments designed to improve physical and mental health. Where spa treatments were once dominated by women, we’re seeing the growing trend of spa treatments tailored to men’s needs, not simply for grooming, but for valuable self-care. Whether it’s for stress relief, muscle recovery, skin health, or…
September is a month of renewal and positive change. It’s also when South Africa celebrates Heart Awareness Month, making it the perfect time to make impactful lifestyle choices that improve heart health. As it stands, the Heart and Stroke Foundation of SA cites cardiovascular disease as the second-leading cause of death in the country, responsible…
