On 8 October, International Podiatry Day puts the spotlight on one of the body’s most hardworking yet often-overlooked features – our feet. This day is all about raising awareness around foot health, recognising the role of podiatrists, and appreciating the many healthcare professionals and workers who spend long hours on their feet every day. Why…
In South Africa, walking long distances is a daily reality for many, whether for commuting to work, school, or markets. While walking offers excellent health benefits, it can impact foot health if proper care is neglected. “While we encourage walking for overall wellbeing, there are certain factors that can cause long-term damage to the feet,”…
The start of a new school year is a flurry of activity as learning and sports get underway. There are many demands on young learners mentally and physically, but parents and caregivers can help the little ones put their best foot forward by considering foot health. “School years are a crucial time for a child’s…
